Back in the driver's seat -- Program and book to anxiety about driving. |
Don't Panic: Taking Control of Anxiety Attacks -- Offers help to dispel much of the fear and confusion that often accompany panic attacks and help for panic sufferer to identify the components of his or her particular problem. By R. Reid Wilson, Ph.D. |
EL Method -- A method to conquer excessive anxiety and inhibitions. |
Fear from Nowhere -- Information on Lori' book about anxiety and panic disorder in young children. |
Feel Free To Be Me -- Handbook on coping with shyness and social anxiety. |
Freedom From Fear Forever -- Dr. James Durlacher. Teaches alternative technique to effectively cope with fears, phobias, anxieties, and addictions. |
Midwest Center for Stress and Anxiety -- A 15 week in home self study program entitled 'Attacking Anxiety' including 16 audio tapes and a booklet. |
Overcoming Anxiety and Panic -- How to triumph over panic disorder and get your life back. |
Painfully Shy -- Social anxiety disorder is a common disabling condition. dealt with in this book by Drs. Barbara and Greg Markway. |
Songs of My Soul -- Information on a posthumously published book of poetry written by a Canadian teenager who suffered from agoraphobia. |
Stay Calm -- E-book and print edition of a guide to coping with Panic Attacks. |
Stop Panic - The Best Tips for Stress, Anxiety and Panic -- Offers a handbook on stress and panic relief. |
Stop Panic Attacks -- Download a free ebook to help stop panic attacks. |
The Four Agreements - Freedom from Depression and Anxiety -- Book by Don Miguel Ruiz about coping with anxiety and depression. |
Undress Your Stress -- This book's down-to-earth approach incorporates a touch of sarcasm, a little irreverence and a lot of laughter—the perfect recipe to reduce stress. |
When The Body Says No - The Hidden Cost of Stress -- The intimate connection between mind, body, and spirit. Dr. Gabor Mate offers a new perspective on the connection between chronic illness and disease and stress and trauma. |
You Shall Not Worry -- Christian perspective, self-help tips, and advice on dealing with worry by an ex-chronic worrier. |
Your Hidden Fear Is Making You Sick -- Dr. Donald W. Crowe describes how our basic instincts hold our health hostage. |