Horlicks - sleep better

Listing Details

Title:

Horlicks - sleep better

Link:

http://www.sleepbetter.co.uk

Category:

Main > Sleep Disorders > Sleeplessness

Summary:
A technologically competent site with useful 'sleep gadgets' and advice.

Description:
As well as lots of advice to help you get to sleep, the site also contains a Sleep Diary that can help you monitor your own sleep patterns, the Dream Machine, which can help shed some light on common dream themes, and the downloadable Alarm Clock. With advice on exercise, stress-busting and staying calm in the new Feel Better section of the site, there are plenty of tips to help you make the most of both your waking and sleeping hours.

Online Resources: